Mental illness still holds a tremendous stigma in our society, and for the Hispanic community, it is something to remain unspoken.

These sessions are free to attend - and if you register for the ones that interest you the most, you'll also receive free access to the recording!

We recently spoke with Rachael Rapinoe, co-founder and CEO of Mendi, a company that offers hemp-derived CBD that's USA-made, 3rd-party-tested and built by athletes for athletes.

Dysmenorrhea (painful periods), endometriosis, vaginal dryness and other pelvic pains are common but still often dismissed, ignored or improperly treated.

We know that true wellness happens from the outside in as well as the inside out.

What can I say? This spray was that little refreshing something I needed to break up the monotony of being stuck at home for months.

Finding a delicious CBD edible can be a challenge. Here are some of our favorite edible items infused with CBD.

Cannabis is an ancient healing plant, favored by healers and midwives over the centuries.

I have arthritis in my neck from years of slightly tilting my head downward to view my laptop screen and probably exacerbated from looking down at my phone screen although I try to hold my phone up at eye level when I remember to do so.

Take a deep breath. There is so much happening right now, and if you’re like us, you’re spinning a million plates in the air. We’re all trying to navigate everything and do the right thing. Please read on to understand what we’re planning.