January is about Cannabis and Self-Care

No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.

Denver Gathering on June 7th

We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!
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Where is Cannabis Legal?

Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
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Can You Use Cannabis to Banish Burnout?

Ask anyone who uses cannabis and they’ll describe that it makes them feel more relaxed, less stressed, less anxious. Can Cannabis can be used to banish burnout?
Cannabis Experience you wantPhoto by Heidi Kaden on Unsplash
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Creating the Best Cannabis Experience For You

This article is brought to you by KOAN, creator of Koan Cordials: cannabis blends crafted with cannabinoids, terpenes and botanicals precisely calibrated to improve your well-being. The founders of Koan believe the core value of Cannabis…
Cannabis Gifts Every Mom Will Love

18 Cannabis Gifts Every Mom Will Love

These gift ideas from women- and family-owned small businesses in California are perfect for Mother’s Day or any day!
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How to Decarboxylate Cannabis in Your Instapot

Instant Pots are a big win for those of us who want to make our own cannabis edibles, tinctures, and tonics but would rather our houses not smell like a college dorm.  It's a virtually odor free way to decarboxylate your flower. We show you how to decarboxylate your cannabis in your instapot!
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Essential Cannabis and CBD Book – Ellementa

“This book couldn’t have come out at a better time. Today is the day we need to be speaking openly about cannabis as medicine.” — Ricki Lake & Abby Epstein, Filmmakers, Weed the People
perimenopause relief
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Oh, The Places THC and CBD Can Go…for Perimenopause Relief!

The hot flashes. The erratic and painful periods. The insomnia. The mood swings. The low libido.
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5 Ways Cannabis and CBD Helps Athletes

We recently spoke with Rachael Rapinoe, co-founder and CEO of Mendi, a company that offers hemp-derived CBD that's USA-made, 3rd-party-tested and built by athletes for athletes.
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CBD and THC Products for Your Lady Parts

Dysmenorrhea (painful periods), endometriosis, vaginal dryness and other pelvic pains are common but still often dismissed, ignored or improperly treated.
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Cannabis is an Ancient Healing Plant

Cannabis is an ancient healing plant, favored by healers and midwives over the centuries.
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Cannabis and Grief – Can Cannabis and CBD Really Help With Grief?

Cannabis and Grief - Can Cannabis and CBD Really Help With Grief? Grief is not "one-size-all." Grief is not a finite experience but an ever-changing, ongoing journey. Grief can be on the surface and so deeply rooted at a cellular level. Grief…