https://ellementa.com/wp-content/uploads/2018/01/portland-allied2.jpg 450 800 Aliza Sherman https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Aliza Sherman2018-01-07 23:42:572018-01-08 00:24:57January is about Cannabis and Self-Care
No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.
https://ellementa.com/wp-content/uploads/2017/05/denv-post-head.jpg 430 1500 Aliza Sherman https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Aliza Sherman2017-05-18 15:31:302017-05-28 15:13:45Denver Gathering on June 7th
We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!
https://ellementa.com/wp-content/uploads/2017/04/cannabis-pharma.jpg 400 800 Ellementa Woman https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Ellementa Woman2017-04-12 21:09:412017-10-24 00:23:49Where is Cannabis Legal?
Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
https://ellementa.com/wp-content/uploads/2020/12/rishikesh-yogpeeth-CEGtclvmIII-unsplash-scaled.jpg 1707 2560 Ellementa Woman https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Ellementa Woman2020-12-21 10:41:492021-03-10 13:24:12Can CBD Topicals Impact Post-Workout Soreness?
Can CBD Topicals Impact Post-Workout Soreness? You’ve stretched. You’ve warmed up. You’ve exercised. And now your muscles are sore from the exertion. Whether you’re strength training or engaging in a regular yoga practice, muscle…
https://ellementa.com/wp-content/uploads/2021/08/EllementaAug-29-Swathi-Post.jpg 540 1080 Melissa Fierce https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Melissa Fierce2021-08-29 08:00:002021-08-13 10:27:05The Wellness Benefits of Microdosing Plant Medicine
Not all plant medicine is created equal and microdosing one can differ greatly from another. Brought to you by Element Apothec Feeling unbalanced? Stressed out? Trouble sleeping? Edgy and irritable? Our busy, busy lives…
https://ellementa.com/wp-content/uploads/2021/03/https-_cdn.evbuc_.com_images_127851827_205835536928_1_original.20210303-155739-e1616100542440.jpg 390 718 Melissa Fierce https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Melissa Fierce2021-03-21 12:00:002021-03-18 13:50:08Mainstreaming Menopause with Dr. Olivia Rose
The misconceptions and unknowns of menopause are still so prevalent for most women starting to experience changes to her body. Trying to get the advice you need can feel daunting, misleading, and confusing. Dr. Olivia Rose, a Canadian Naturopath, will discuss the facts of this hormonal transition so we can feel empowered and confident throughout this natural experience. Dr. Rose will share how to debunk and demystify everything about menopause — including how women are silently suffering.
https://ellementa.com/wp-content/uploads/2021/02/Kiki-Banner.jpg 426 640 Melissa Fierce https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Melissa Fierce2021-02-14 12:00:002021-02-13 11:59:24Rediscover Joy & Peace with Food with Kiki Athanas
Life is hard, eating is simple. Join us to receive interesting re-frames and a new approach to fueling your body from a place of truth. About this Event Are you ready to kick diet culture to the curb for once and for all? After…
https://ellementa.com/wp-content/uploads/2021/01/BANNER-galina-feb-3.jpg 426 640 Melissa Fierce https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Melissa Fierce2021-02-03 12:00:002021-01-22 10:52:043 Women Present: Peace with Self, Peace with Food
In this workshop on Wednesday, February 3rd, we won't be teaching you how to lose weight or what to do when you find yourself wanting to eat at night.There won't be any hacks, shortcuts or quick fixes. You've already tried those and you know…
https://ellementa.com/wp-content/uploads/2020/10/swathi-banner2.jpg 426 640 Aliza Sherman https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Aliza Sherman2021-01-24 12:00:002021-01-03 20:25:34Adaptogens: What They Are and Why They Matter in 2021
Join "The Ellementa Show" host, Aliza Sherman, and her guest, Dr. Swathi, for Part II of our exploration of Adaptogens: What They Are and Why They Matter.
https://ellementa.com/wp-content/uploads/2020/12/erin-banner.jpg 426 640 Aliza Sherman https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Aliza Sherman2021-01-06 12:00:002020-12-18 09:26:06How To Get Sh+t Done with Erin Falconer
Erin Falconer will show you how to do less—a lot less. She will teach you how to zero in on the three areas of your life where you want to excel, and then show you how to off-load, outsource, or just stop giving a damn about the rest.
https://ellementa.com/wp-content/uploads/2020/12/theda-banner.jpg 426 640 Aliza Sherman https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Aliza Sherman2021-01-10 12:00:002020-12-18 09:08:06Finding Your Inner Artist with Theda Sandiford
Meet Theda Sandiford, a self-taught mixed media artist based in Jersey City, NJ who discovered her inner artist after years in the music business.
https://ellementa.com/wp-content/uploads/2020/12/jill-banner.jpg 426 640 Aliza Sherman https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Aliza Sherman2020-12-20 12:00:002020-12-08 20:31:04Taking the Shame out of Menopause
Meet Jill Angelo, who along with her team at Gennev, are packaging relief, building community and generating hope for modern women going through the transition.
https://ellementa.com/wp-content/uploads/2020/11/hellen-banner.jpg 426 640 Aliza Sherman https://ellementa.com/wp-content/uploads/2019/04/Elleflower-Text-Right-Header.png Aliza Sherman2020-12-13 12:00:002020-11-16 13:59:15Opening Chakras As Self-Care
Hellen Yuan of HELLEN will talk about how to listen to your body and how to know when a chakra is blocked.