January is about Cannabis and Self-Care

No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.

Denver Gathering on June 7th

We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!

Where is Cannabis Legal?

Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
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Thriving Into Menopause

If Perimenopause is the running start to Menopause, how do you win that inevitable race and feel better faster?
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Comforting Skin Care Rituals to Look Out for YOU

We know that true wellness happens from the outside in as well as the inside out.


What can I say? This spray was that little refreshing something I needed to break up the monotony of being stuck at home for months.
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3 Really Delicious CBD Edibles

Finding a delicious CBD edible can be a challenge. Here are some of our favorite edible items infused with CBD.

Cannabis is an Ancient Healing Plant

Cannabis is an ancient healing plant, favored by healers and midwives over the centuries.


Aging Gracefully with Cannabis

This show is about education combined with experimentation. Learn how to find the right product, figure out the right ratio, and get to the right dosage to glean the many benefits from cannabis as you age.

Exploring Psilocybin with Bett Williams

Meet Bett Williams, the author of The Wild Kindness; A Psilocybin Odyssey (Dottir Press), a memoir about her journey exploring the curative power of mushrooms.

Better Sex on Cannabis

Join us for a conversation with Sophie Saint Thomas, a sex and cannabis writer based in New York City. We'll talk about sex and cannabis as well as learn about The Intimacy Journal.

How Cannabis Topicals Work

We'll chat with Didi Davis, co-founder of SweetReleaf Topicals, who will explain the science behind cannabis topicals and why they are the delivery vehicle of choice for many consumers.

Intro to Ayurveda and Ayurvedic Nutrition

Doctor Swathi will highlight the background, three mind-body types (doshas) and tips for personalizing Ayurvedic nutrition and lifestyle practices to benefit you and those close to you.