January is about Cannabis and Self-Care

No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.

Denver Gathering on June 7th

We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!

Where is Cannabis Legal?

Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
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Essential Cannabis and CBD Book – Ellementa

“This book couldn’t have come out at a better time. Today is the day we need to be speaking openly about cannabis as medicine.” — Ricki Lake & Abby Epstein, Filmmakers, Weed the People


3 Women Present: Peace with Self, Peace with Food

In this workshop on Wednesday, February 3rd, we won't be teaching you how to lose weight or what to do when you find yourself wanting to eat at night.There won't be any hacks, shortcuts or quick fixes. You've already tried those and you know…

Adaptogens: What They Are and Why They Matter in 2021

Join "The Ellementa Show" host, Aliza Sherman, and her guest, Dr. Swathi, for Part II of our exploration of Adaptogens: What They Are and Why They Matter.

How To Get Sh+t Done with Erin Falconer

Erin Falconer will show you how to do less—a lot less. She will teach you how to zero in on the three areas of your life where you want to excel, and then show you how to off-load, outsource, or just stop giving a damn about the rest.

Finding Your Inner Artist with Theda Sandiford

Meet Theda Sandiford, a self-taught mixed media artist based in Jersey City, NJ who discovered her inner artist after years in the music business.

Taking the Shame out of Menopause

Meet Jill Angelo, who along with her team at Gennev, are packaging relief, building community and generating hope for modern women going through the transition.

Opening Chakras As Self-Care

Hellen Yuan of HELLEN will talk about how to listen to your body and how to know when a chakra is blocked.

Shifting the Stress Reaction with CBD

Learn more about stress and what it does to your body and brain. Then hear about how CBD can create a positive shift away from damaging stress reactions.

The Healing Powers of Matcha Tea

This webinar will be presented with integrative health pharmacist and matcha maven, Dr. Swathi Varanasi, who will tell us more about this botanical called Matcha and how you could make it part of your daily routine.

Finding Balance in a 24/7 World

Learn about the Art & Science of Self-Renewal with Renée Trudeau, a visionary teacher, international speaker, catalyst and award-winning author.