January is about Cannabis and Self-Care

No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.

Denver Gathering on June 7th

We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!
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Where is Cannabis Legal?

Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
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9 Reasons to Fall in Love with Walking

Ever look at another woman and wonder "How does she keep it all together?" She's fit, she's relaxed, she seems to be doing it all. Could it be CBD?
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Love Yourself With CBD

We've put together a list of CBD products for women's sexual wellness and pleasure.
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REVIEW: Green Bee Botanicals – Perfecting Serum and My Skin

As someone who struggles with acne, I am always on the hunt for a moisturizing product that will help combat the acne and help with the healing process while also supporting aging skin.
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Making Strides: Cannabis and Running

Training for the half marathon meant giving myself enough time to get lost in the running. Running more miles was boring and made me sore in unexpected places, weed changed my perception of that.
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REVIEW: Sweet Releaf Dry Oil – Pain Relief

When it comes to chronic pain, breaking the cycle of pain is key to giving your body a chance to heal.
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Women want to know about cannabis and sex

Whether relieving pain or increasing pleasure, woman are curious about cannabis as a sexual aid and enhancer.
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REVIEW: Everyday Rebel CBD Bath Salts

The package of Everyday Rebel 100mg CBD bath salts arrived just in time. PMS was making my back ache, arthritis was killing my hips, and my overly ambitious self had pulled an abdominal muscle at my very first “boot camp” exercise class. Isn't middle age grand?
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REVIEW: Incredible Wellness Suppository

After my endometriosis diagnosis, I never knew one of the symptoms would be painful sex. When I was younger, it used to be so easy – my biggest concern was getting pregnant. I thought I had gotten through all the female reproductive barriers after nine gynecological surgeries.
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Boosting Your Mood With Cannabis

Mood swings, anxiety, depression – hormonal changes can wreak havoc on your mental and emotional state. Whether you're experiencing PMS or in the throes of menopause, cannabis can offer relief.
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Love Yourself With Cannabis: THC

“Weed lubes” are cannabis-infused sensual aids that enhance sex and bring relief to women, particularly during peri-menopause and menopause. But where do you get them?