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January is about Cannabis and Self-Care
No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.
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Denver Gathering on June 7th
We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!
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Where is Cannabis Legal?
Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.”
Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
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Oh, The Places THC and CBD Can Go…for Perimenopause Relief!
The hot flashes. The erratic and painful periods. The insomnia. The mood swings. The low libido.
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5 CBD-Infused Fall Recipes and Why They Matter
Heather and Alicia focus on the benefits of seasonal eating enhanced by CBD. In this video, they demonstrate 5 cold weather recipes, including CBD-infused honey which is used in all the other planted-based dishes.
In the video you'll learn about the health benefits of these cold weather ingredients along with the benefits of naturally occurring terpenes, flavinoids, and endocannabinoids that add a bonus to these nutrient-dense recipes.
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Thriving Into Menopause
If Perimenopause is the running start to Menopause, how do you win that inevitable race and feel better faster?
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Comforting Skin Care Rituals to Look Out for YOU
We know that true wellness happens from the outside in as well as the inside out.
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5 Ways Cannabis and CBD Helps Athletes
We recently spoke with Rachael Rapinoe, co-founder and CEO of Mendi, a company that offers hemp-derived CBD that's USA-made, 3rd-party-tested and built by athletes for athletes.
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CBD and THC Products for Your Lady Parts
Dysmenorrhea (painful periods), endometriosis, vaginal dryness and other pelvic pains are common but still often dismissed, ignored or improperly treated.
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3 Really Delicious CBD Edibles
Finding a delicious CBD edible can be a challenge. Here are some of our favorite edible items infused with CBD.
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3 Pain Relief CBD Topicals We Love
I have arthritis in my neck from years of slightly tilting my head downward to view my laptop screen and probably exacerbated from looking down at my phone screen although I try to hold my phone up at eye level when I remember to do so.
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Microdosing Cannabis for a More Blissful Menopause
Night sweats. Anxiety. Irritability. Sleeplessness. Brain fog. Sound familiar? These are common symptoms of menopause, changes in women’s bodies that signal the end of our reproductive years.
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Women Wednesday: Casey Georgeson, Saint Jane
Each Wednesday, we feature a woman changing the landscape of the cannabis industry.
Meet Casey Georgeson, founder of Saint Jane.