menopause myth
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5 Menopause Myths and the Truths that Bust Them

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CBD Infused Winter Recipes and Cooking Demo

Heather and Alicia are back in the kitchen with another seasonal cooking demo. Heather Beahan from Heather's Healing Kitchen and Alicia Salazar from Stay Balanced specialize in gluten-free, plant-based, healthy eating. In this virtual food demo they’ll show you how to make your own cbd-infused coconut oil and use it in a variety of delicious winter recipes using fresh, nutrient-dense foods. Learn how both food and cannabis can support your immune system and vitality this winter.
5 Things You Need to Know About CBD in Skincare
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5 Things You Need to Know About CBD in Skincare

5 Things You Need to Know About CBD in Skincare   From bath salts to body oils, ads announcing “Now with CBD” are all over websites, magazines, and drug store aisles, but does CBD do anything for your skin? We've written the 5 biggest…
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How to Decarboxylate Cannabis in Your Instapot

Instant Pots are a big win for those of us who want to make our own cannabis edibles, tinctures, and tonics but would rather our houses not smell like a college dorm.  It's a virtually odor free way to decarboxylate your flower. We show you how to decarboxylate your cannabis in your instapot!
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Essential Cannabis and CBD Book – Ellementa

“This book couldn’t have come out at a better time. Today is the day we need to be speaking openly about cannabis as medicine.” — Ricki Lake & Abby Epstein, Filmmakers, Weed the People
How Bioavailable is Your CBD and Plant Medicine
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How Bioavailable is Your CBD and Plant Medicine?

How Bioavailable is Your CBD and Plant Medicine?   With the popularity of CBD oils or “tinctures,” it was inevitable for other ingestible forms of CBD to crop up. Manufacturers are processing CBD in a variety of ways to try to increase…
CBD Dosing Math

Doing the CBD Dosing Math

The Number One question we hear from people who want to start taking CBD is “how much should I take?” Dosing CBD can be confusing, but it’s all about math and how your body responds to the CBD based on what your Endocannabinoid System…
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Rational Hemp Review: The Taste of Effective CBD

Rational Hemp Review Remember when you were younger and had to take your medicine but didn’t like the taste of it? Or maybe you were given the cherry or grape flavored kind, where the fruitiness masked the bitterness, and you actually liked…
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Can CBD Topicals Impact Post-Workout Soreness?

Can CBD Topicals Impact Post-Workout Soreness? You’ve stretched. You’ve warmed up. You’ve exercised. And now your muscles are sore from the exertion. Whether you’re strength training or engaging in a regular yoga practice, muscle…
perimenopause relief
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Oh, The Places THC and CBD Can Go…for Perimenopause Relief!

The hot flashes. The erratic and painful periods. The insomnia. The mood swings. The low libido.