January is about Cannabis and Self-Care

No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.

Denver Gathering on June 7th

We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!
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Where is Cannabis Legal?

Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
perimenopause relief
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Oh, The Places THC and CBD Can Go…for Perimenopause Relief!

The hot flashes. The erratic and painful periods. The insomnia. The mood swings. The low libido.
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5 CBD-Infused Fall Recipes and Why They Matter

Heather and Alicia focus on the benefits of seasonal eating enhanced by CBD. In this video, they demonstrate 5 cold weather recipes, including CBD-infused honey which is used in all the other planted-based dishes. In the video you'll learn about the health benefits of these cold weather ingredients along with the benefits of naturally occurring terpenes, flavinoids, and endocannabinoids that add a bonus to these nutrient-dense recipes.
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Thriving Into Menopause

If Perimenopause is the running start to Menopause, how do you win that inevitable race and feel better faster?
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Comforting Skin Care Rituals to Look Out for YOU

We know that true wellness happens from the outside in as well as the inside out.
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5 Ways Cannabis and CBD Helps Athletes

We recently spoke with Rachael Rapinoe, co-founder and CEO of Mendi, a company that offers hemp-derived CBD that's USA-made, 3rd-party-tested and built by athletes for athletes.
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CBD and THC Products for Your Lady Parts

Dysmenorrhea (painful periods), endometriosis, vaginal dryness and other pelvic pains are common but still often dismissed, ignored or improperly treated.
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3 Really Delicious CBD Edibles

Finding a delicious CBD edible can be a challenge. Here are some of our favorite edible items infused with CBD.
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3 Pain Relief CBD Topicals We Love

I have arthritis in my neck from years of slightly tilting my head downward to view my laptop screen and probably exacerbated from looking down at my phone screen although I try to hold my phone up at eye level when I remember to do so.
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Microdosing Cannabis for a More Blissful Menopause

Night sweats. Anxiety. Irritability. Sleeplessness. Brain fog. Sound familiar? These are common symptoms of menopause, changes in women’s bodies that signal the end of our reproductive years.
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Women Wednesday: Casey Georgeson, Saint Jane

Each Wednesday, we feature a woman changing the landscape of the cannabis industry. Meet Casey Georgeson, founder of Saint Jane.