Can You Use Cannabis to Banish Burnout?
Ask anyone who uses cannabis and they’ll describe that it makes them feel more relaxed, less stressed, less anxious. Can Cannabis can be used to banish burnout?
About Aliza Sherman
Aliza Sherman is CEO of Ellementa, a women’s health company focused on cannabis and CBD. She is also the publisher of HerCannaLife.com, a website showcasing women in the cannabis industry. Aliza’s early work on the Internet helped pave the way for today’s web industry. She started the first woman-owned, full-service Internet company in 1995, Cybergrrl, Inc., and the first global Internet networking organization for women, Webgrrls International. Newsweek named her one of the “Top People Who Matter Most on the Internet" that same year. In 2009, Fast Company called her one of the “Most Powerful Women in Technology.” She is the author of 12 books including Cannabis and CBD for Health and Wellness, The Happy Healthy Nonprofit, and Social Media Engagement for Dummies.
Entries by Aliza Sherman
Creating the Best Cannabis Experience For You
This article is brought to you by KOAN, creator of Koan Cordials: cannabis blends crafted with cannabinoids, terpenes and botanicals precisely calibrated to improve your well-being. The founders of Koan believe the core value of Cannabis is the quality of the experience and your intention. The Active Ingredient is you. Cannabis confidence So many of […]
CBD for Good Sleep? It’s Different for Everyone.
CBD for Good Sleep? It’s Different for Everyone. Getting a good night’s rest is one of the best things you can do to support your overall health – along with good nutrition and moving your body actively each day. While we sleep, we restore our bodies and consolidate our memories. Think of sleep as a […]
What are the Many Flavors of CBD Oils
What does CBD oil taste like? Well, it depends on the way the CBD is extracted from the hemp or cannabis plant. It also depends on how the CBD infused oil is processed and what else is added to it.
The most common additives to quality CBD products are terpenes or essential oils that can be consumed. When these substances are natural and plant-derived, they can contain chemical compounds that can enhance how CBD works in our bodies and brains.
CBD Mocktails for Your Health
Looking to reduce your alcohol intake? Love evening cocktails but not the next morning? Red wine giving you perimenopausal night sweats and white wine suddenly giving you a headache? You might want to try CBD mocktails – for your health.
Mocktails are the adult beverage of choice for anyone looking for something other than a soda or seltzer, although either could work well in a non-alcoholic mixed drink. We tried several mocktail mixers and CBD infusions that tantalized our taste buds. Here are a few of our recommendations.
How Bioavailable is Your CBD and Plant Medicine?
How Bioavailable is Your CBD and Plant Medicine? With the popularity of CBD oils or “tinctures,” it was inevitable for other ingestible forms of CBD to crop up. Manufacturers are processing CBD in a variety of ways to try to increase the effectiveness of their products. One important aspect of ingestible CBD products is […]
Rational Hemp Review: The Taste of Effective CBD
Rational Hemp Review Remember when you were younger and had to take your medicine but didn’t like the taste of it? Or maybe you were given the cherry or grape flavored kind, where the fruitiness masked the bitterness, and you actually liked it? Flavors – and sugar – have been added to medicines and supplements […]
Thriving Into Menopause
If Perimenopause is the running start to Menopause, how do you win that inevitable race and feel better faster?
Comforting Skin Care Rituals to Look Out for YOU
We know that true wellness happens from the outside in as well as the inside out.
Psychedelics and Mental Health – Take a (psychedelic) Trip for Your Health
Mental illness still holds a tremendous stigma in our society, and for the Hispanic community, it is something to remain unspoken.
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