January is about Cannabis and Self-Care

No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.

Denver Gathering on June 7th

We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!
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Where is Cannabis Legal?

Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
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What Else Is In CBD Oils? Turmeric? Vanilla?

When you buy an ingestible CBD oil, you may be getting more than a cannabinoid in a carrier oil. What else is in CBD Oils? Buying CBD products can be confusing. Without a regulated industry, CBD can be manufactured in a myriad of ways,…
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Shopping for CBD – 4 Questions You Should Always Ask

How Clean is Your CBD? It's important to know how your CBD is grown and treated when shopping for CBD. Not all CBD is created equal, and not all CBD is sourced from the same variety of the plant species Cannabis sativa. The hemp plant, from…
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5 CBD-Infused Fall Recipes and Why They Matter

Heather and Alicia focus on the benefits of seasonal eating enhanced by CBD. In this video, they demonstrate 5 cold weather recipes, including CBD-infused honey which is used in all the other planted-based dishes. In the video you'll learn about the health benefits of these cold weather ingredients along with the benefits of naturally occurring terpenes, flavinoids, and endocannabinoids that add a bonus to these nutrient-dense recipes.
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Comforting Skin Care Rituals to Look Out for YOU

We know that true wellness happens from the outside in as well as the inside out.
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CBD and THC Products for Your Lady Parts

Dysmenorrhea (painful periods), endometriosis, vaginal dryness and other pelvic pains are common but still often dismissed, ignored or improperly treated.
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REVIEW: WLDKAT CBD Skincare

What can I say? This spray was that little refreshing something I needed to break up the monotony of being stuck at home for months.
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3 Really Delicious CBD Edibles

Finding a delicious CBD edible can be a challenge. Here are some of our favorite edible items infused with CBD.
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3 Pain Relief CBD Topicals We Love

I have arthritis in my neck from years of slightly tilting my head downward to view my laptop screen and probably exacerbated from looking down at my phone screen although I try to hold my phone up at eye level when I remember to do so.
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Cannabis and Grief – Can Cannabis and CBD Really Help With Grief?

Cannabis and Grief - Can Cannabis and CBD Really Help With Grief? Grief is not "one-size-all." Grief is not a finite experience but an ever-changing, ongoing journey. Grief can be on the surface and so deeply rooted at a cellular level. Grief…
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4 CBD Oils for a Stress-Free Life

You're probably hearing a lot about CBD and wondering if it is something you should be taking. We can't tell you what to take, but we can tell you that we've tried a lot of CBD products to date...