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January is about Cannabis and Self-Care

No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.

Denver Gathering on June 7th

We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!
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Where is Cannabis Legal?

Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
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Rational Hemp: The Taste of Effective CBD

Remember when you were younger and had to take your medicine but didn’t like the taste of it? Or maybe you were given the cherry or grape flavored kind, where the fruitiness masked the bitterness, and you actually liked it? Flavors - and sugar…
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Can CBD Topicals Impact Post-Workout Soreness?

You’ve stretched. You’ve warmed up. You’ve exercised. And now your muscles are sore from the exertion. Whether you’re strength training or engaging in a regular yoga practice, muscle soreness can follow for a myriad of reasons, from…
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What’s In Your CBD? Turmeric, Vanilla, and More…

When you buy an ingestible CBD oil, you may be getting more than a cannabinoid in a carrier oil.  Buying CBD products can be confusing. Without a regulated industry, CBD can be manufactured in a myriad of ways, and the quality as well as…
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4 Questions You Should Always Ask When Shopping for CBD

How Clean is Your CBD? Not all CBD is created equal, and not all CBD is sourced from the same variety of the plant species Cannabis sativa. The hemp plant, from which legal CBD is extracted, is grown differently than the cannabis plant that…

Thriving Into Menopause

If Perimenopause is the running start to Menopause, how do you win that inevitable race and feel better faster?

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CBD and Your Pets

Can you give CBD to your pet? What about Cannabis? Dogs, cats, and even birds have Endocannabinoid Systems. All mammals can be affected positively, but also adversely, by the chemical compounds contained in the cannabis plant. If your…