January is about Cannabis and Self-Care

No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.

Denver Gathering on June 7th

We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!
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Where is Cannabis Legal?

Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
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Microdosing Cannabis for a More Blissful Menopause

Night sweats. Anxiety. Irritability. Sleeplessness. Brain fog. Sound familiar? These are common symptoms of menopause, changes in women’s bodies that signal the end of our reproductive years.
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Ellementa’s Annual Holiday Gift Guide

It's Ellementa's Holiday Gift Guide! Here are our Top 12 products for gift-giving this holiday season for the woman who loves cannabis or CBD or both!
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Women Wednesday: Jessica Knox, MD MBA MPH, Co-founder of Doctors Knox, American Cannabinoid Clinics, and ADVENT Academy

Each Wednesday, meet a new woman changing the landscape of the cannabis industry. Jessica Knox, MD MBA MPH, co-founder of Doctors Knox, is an endocannabinologist. An endocannabinologist is a "medical doctor that specializes in the function,…
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Women Wednesday: Ahnya Smith, Founder of the Colored Cannabis Collective

Each Wednesday, meet a new woman changing the landscape of the cannabis industry. Ahnya Smith, founder of the Colored Cannabis Collective, describes herself as "a Renaissance woman in the making." Her Seattle-based nonprofit, Colored Cannabis…
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Making Strides: Cannabis and Running

Training for the half marathon meant giving myself enough time to get lost in the running. Running more miles was boring and made me sore in unexpected places, weed changed my perception of that.
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REVIEW: Sweet Releaf Dry Oil – Pain Relief

When it comes to chronic pain, breaking the cycle of pain is key to giving your body a chance to heal.
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Women want to know about cannabis and sex

Whether relieving pain or increasing pleasure, woman are curious about cannabis as a sexual aid and enhancer.
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Meet the Authors of this Cannabis Book

Meet the authors of the new book, Cannabis and CBD for Health and Wellness on the East and West Coasts of the U.S. and learn more about cannabis and CBD products at our official book tour events!
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Dr. Robb Flannery on Growing Cannabis

Dr. Robb, aka Robby, brings with him a deep knowledge of cannabis cultivation, so we decided to ask him some questions on behalf of all the home growers and wannabe home growers out there.
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REVIEW: Incredible Wellness Suppository

After my endometriosis diagnosis, I never knew one of the symptoms would be painful sex. When I was younger, it used to be so easy – my biggest concern was getting pregnant. I thought I had gotten through all the female reproductive barriers after nine gynecological surgeries.