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Hormone Health: What Your Hormones Tell You” with Denise Pines
Feel stressed? Tired? Foggy? Not your normal self? Check-in with your hormones. The hormones testosterone and estrogen both play a leading role in your metabolism. But what are they trying to tell you? As you age, it’s normal for your metabolism to change. Diet and stress can also impact your metabolism, which affects your energy […]
No Shame: Female Empowerment and Sexuality – with Cosmos/Meenakshi Kumar
This Ellementa Show was Brought to You By Koan Love Sexuality: Smash the Boxes, Shed the Shame Let’s talk female empowerment and sexuality and the concept of shame around our identities as sexual beings. Our guest Cosmos/Meenakshi asks: How are you embracing your sexuality? Are you asking for the things that give you pleasure? Are […]
Love, Intimacy, and Cannabis
Brought to you by KOAN LOVE. There’s a quiet revolution happening in bedrooms. Couples are discovering – or rediscovering – the pleasures of combining cannabis and sex. The deepest kind of love is when you have both physical intimacy and emotional intimacy. Good sex requires trust. You want to feel safe while being vulnerable. But […]
Oh, My Leaking Bladder & Other Female Health Truths
How’s your bladder? Your body? Your mind? What are we not talking about regarding women’s health and aging that we should be addressing? In the U.S., so much of how we think about health has been defined by “Western medicine” and the heavily regulated, MD-centric approach upon which our healthcare system is built. While there […]
Ellementa Long Island: Exploring Cannabis for Hormonal Balance
Join us for a discussion with a Long Island physician, Dr. Varlotta, who specializes in medical marijuana, bioidentical hormones, and cranial osteopathy. Dr. Varlotta will talk with you about using cannabis to support symptoms of hormonal changes you might be facing at various stages in your life including the menstruating years and menopause.
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