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How Women Manage and Mismanage Their Health with Susan Salenger
How Women Manage and Mismanage Their Health Inaccurate diagnosis and treatments. Unnecessary procedures. Does this sound like your healthcare journey? Let’s try to fix that! As women, we are typically the medical gatekeepers for their families. We choose doctors for ourselves and our loved ones. We usually go to the doctor more often than our […]
Ketamine for Women’s Mental Health with Dr. Rachel Allen M.D.
Alternative mental health therapies (ie ketamine therapy) that are research-based can be effective in treating depression, anxiety, and PTSD. Our guest, Rachel Allen M.D., will discuss the importance of safe, effective, and meaningful ketamine therapy. What does that mean? How is it done? The snow-globe effect of ketamine creating more open neuronal pathways can be […]
Shamanism, Healing, and Self Love
So many of us don’t feel good enough, doubt ourselves and in return look for more confidence. What if that confidence has nothing to do with what is outside of you or what you think you need to achieve and all with who you decide to be right now. To come to that ability of […]
Learn About “Strains” from a Cannabis Cultivator Christina DiPaci
Strains? Cultivars? Medicine? Understanding Cannabis Flower Take it from a cannabis farmer: this plant is medicine. But do you really know the plant? Christina DiPaci, CEO and founder of Paradiso Gardens – a craft cannabis farm in California – will explain “strains” versus “cultivars” versus “chemovars,” but more importantly how the way cannabis is farmed […]
Hormone Health: What Your Hormones Tell You” with Denise Pines
Feel stressed? Tired? Foggy? Not your normal self? Check-in with your hormones. The hormones testosterone and estrogen both play a leading role in your metabolism. But what are they trying to tell you? As you age, it’s normal for your metabolism to change. Diet and stress can also impact your metabolism, which affects your energy […]
Radical Reset : Healing Root Wounds with April Stickelman
Somatic Practitioner, April Stickelman, says, “The root of our wellbeing lies in how we feel about ourselves and the world around us.” What does this mean exactly? Learn about “root wounds” and discover a different way of healing called ThetaHealing. What is it? And how can it change your life? In this episode of “The […]
The Cannabis and Covid-19 Connection
Can Cannabis help prevent or treat COVID-19? There have been several recent studies that explore chemical compounds within the cannabis plant and their effects on the SARS-CoV-2 virus and COVID-19 disease. One of our returning experts, Dr. Bridget, will share with us some details about these studies and information about several specific minor cannabinoids that […]
Ayurveda in Your Daily Life with Farah Zala
What is Ayurveda, “The Science of Life? How can you live your life according to the dynamic happenings of the natural world? Learn how you can experience conscious shifts that improve your health, heal traumas, expand cognitions, strengthen your confidence, and raise your vibration. Live harmoniously with the natural elements and bridge the metaphysical and […]
No Shame: Female Empowerment and Sexuality – with Cosmos/Meenakshi Kumar
This Ellementa Show was Brought to You By Koan Love Sexuality: Smash the Boxes, Shed the Shame Let’s talk female empowerment and sexuality and the concept of shame around our identities as sexual beings. Our guest Cosmos/Meenakshi asks: How are you embracing your sexuality? Are you asking for the things that give you pleasure? Are […]
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