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“In love with insanity, I’m fed up with wisdom and rationality.” –RUMI Let’s talk about mental health and wellness. Meet author Melody Moezzi, author of several books including, “The Rumi Prescription: How an Ancient Mystic Poet Changed My Modern Manic Life.” Kirkus calls her latest book “a heartening narrative of family, transformation, and courage” that […]
Sex and Cannabis? Yes, indeed! Join Ellementa’s CEO, Aliza Sherman, and Dr. Junella Chin to talk about women, sex and cannabis. Whether you’re experiencing dryness, painful sex, low libido, or simply want to fire up the feels, cannabis – and CBD – could help. Let’s have a healthy discussion about cannabis and sex, with and […]
Dr. Bridget Williams, owner of Green Harvest Health, will talk about some of the potentially lesser-known cannabinoids in the cannabis plant that could be helpful to you as you’re on your wellness journey. Delta-8-THC, CBG and CBN – what are they, where do they come from, what do they do, and why are we talking […]
Meet Integrative Health Pharmacist & Medical Cannabis Consultant, Doctor Swathi, who will join us to speak about homeopathy and the incredible benefits it can bring. Doctor Swathi will highlight the background, current practices and tips for using homeopathic medications to benefit you and those close to you.
Are you desperate for a good night’s sleep? Good sleep habits – or “sleep hygiene” – is essential for getting a restorative night’s sleep. Lack of good, restful sleep has been shown to contribute to cognitive and mental health issues as well as medical conditions including obesity, heart disease, high blood pressure and diabetes. In […]
If ever there’s a time that we need to move, it’s now. It’s one of the best things we can do for our health and our state of being. Period. It is one of THE best coping mechanisms we have. Yet, most of us aren’t moving as much as we should. Why? This session explores […]
You’ve walked into a dispensary looking for the right cannabis product for your health and WHAM! You’re bombarded with an array of products. Or you’re looking at products online, ready to place an order but confused by the ingredients and the ratios. What does this all mean? Ellementa has partnered with Caliva to bring you […]
Can you give CBD to your pet? What about Cannabis? Dogs, cats, and even birds have Endocannabinoid Systems. All mammals can be affected positively, but also adversely, by the chemical compounds contained in the cannabis plant. If your pet is experiencing anxiety or pain, CBD could be helpful. But how much do you administer? And […]
Adaptogens seem to be everywhere these days, from our coffees, to our protein powders, to our beauty products. But, what are adaptogens, and how do they work? How can you properly incorporate adaptogens into your daily wellness routine? What forms do adaptogens come in? These questions and more will be answered in our upcoming […]
