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How Women Manage and Mismanage Their Health with Susan Salenger
How Women Manage and Mismanage Their Health Inaccurate diagnosis and treatments. Unnecessary procedures. Does this sound like your healthcare journey? Let’s try to fix that! As women, we are typically the medical gatekeepers for their families. We choose doctors for ourselves and our loved ones. We usually go to the doctor more often than our […]
Ketamine for Women’s Mental Health with Dr. Rachel Allen M.D.
Alternative mental health therapies (ie ketamine therapy) that are research-based can be effective in treating depression, anxiety, and PTSD. Our guest, Rachel Allen M.D., will discuss the importance of safe, effective, and meaningful ketamine therapy. What does that mean? How is it done? The snow-globe effect of ketamine creating more open neuronal pathways can be […]
Shamanism, Healing, and Self Love
So many of us don’t feel good enough, doubt ourselves and in return look for more confidence. What if that confidence has nothing to do with what is outside of you or what you think you need to achieve and all with who you decide to be right now. To come to that ability of […]
Anxiety, CBD, and Permission to Press Pause
Feeling anxious? You’re not alone. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States alone. Women experience anxiety more often than men, although the medical world doesn’t know exactly why. It could be that we are […]
SOUL CARE: How to Live in Alignment
Are you looking to live in Alignment, Contribution and Passion? What exactly does that mean – and how do you do it? We’re speaking with Vallori Thomas, motivational speaker, coach, trainer, and author, who will explain how to get in touch with the spiritual and physical aspects of who you are to be better aligned […]
CBD for PTSD and Mental Health with Elisabeth Mack
CBD for PTSD and Mental Health Learn about your Endocannabinoid System and your brain. Our guest, Elisabeth Mack, RN, BSN, MBA, will discuss CBD and cannabis from the standpoint of PTSD and as a way to address our mental health. In this session, you’ll hear: — How the ECS or endocannabinoid system balances our body-mind-spirit, […]
Managing Anxiety with CBD and Mother Nature’s Energy
Personal trainer and modern mystic, Kelsey Kennedy, will speak about her own experience with anxiety and ADD. Moving from the creative world to the world of business, her ADD and anxiety affected her self-esteem. Kelsey will share her personal journey of healing through inner work, grounding rituals, and CBD. Kelsey created her line of CBD […]
Altered States of Consciousness Without Drugs with Nanea Reeves
Cutting edge advances in technology can be used to promote wellness. In this session, we’ll speak with Nanea Reeves, CEO of Tripp, a virtual reality experience designed to help you manage your emotional well-being through the immersion of virtual reality. We’ll talk about “hacks” for your state of mind as well as explore the exciting […]
Guided Meditation with Tania Ahsan
In these stressful times, creating daily practices working with rituals and your senses can help relieve stress. Join us for a 30-minute, live video conversation with Tania Ahsan, author of the book “Everyday Calming Rituals.” She’ll speak about how to create simple rituals working with your five main senses to foster emotional associations that will […]
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