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Life is hard, eating is simple. Join us to receive interesting re-frames and a new approach to fueling your body from a place of truth. Are you ready to kick diet culture to the curb for once and for all? After struggling with obsessions around food for almost a decade, Kiki Athanas eventually discovered a […]
Have you heard of adaptogens? As we move into 2021, we really need them in our lives. Adaptogens may seem to be the newest health fad, but we assure you, they are not! There is actual evidence supporting their use – not to mention centuries of use as medicine. Join “The Ellementa Show” host, Aliza […]
Meet Priya Apotheca co-founder and traditional Chinese Medicine practitioner, Lori Barron. This is an introductory webinar to understanding plant medicine for your immune system. Learn how you can begin to forge a relationship with some of the most potent plants on earth to support you during these times. We’ll discuss a variety of wellness concepts […]
Meet Integrative Health Pharmacist & Medical Cannabis Consultant, Doctor Swathi, who will join us to speak about homeopathy and the incredible benefits it can bring. Doctor Swathi will highlight the background, current practices and tips for using homeopathic medications to benefit you and those close to you.
Adaptogens seem to be everywhere these days, from our coffees, to our protein powders, to our beauty products. But, what are adaptogens, and how do they work? How can you properly incorporate adaptogens into your daily wellness routine? What forms do adaptogens come in? These questions and more will be answered in our upcoming […]
Did you know what you eat can affect your sex life? Meet author Lisa Davis who has two decades of experience as a health educator. Her book, “Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health” is part cookbook, part healthy lifestyle guide, and part memoir. Chat LIVE with Lisa to […]
We’re bringing back Dr. Swathi for more wellness wisdom! In these times, it’s natural to wonder what other modalities apart from western medicine could be the right fit for you. Enter: Ayurveda, an ancient methodology of medicine that emphasizes the promotion of preventative strategies and health maintenance. Integrative Health Pharmacist & Medical Cannabis Consultant, Doctor […]
