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Jane Pollack was a fashion executive in New York for 25 years before she left it behind to launch Styll Meditation, a virtual mindfulness meditation studio based out of New York. Meditation can be misunderstood, keeping people from trying it. Jane will share how meditation changed the course of her life and career and why […]
Meet Priya Apotheca co-founder and traditional Chinese Medicine practitioner, Lori Barron. This is an introductory webinar to understanding plant medicine for your immune system. Learn how you can begin to forge a relationship with some of the most potent plants on earth to support you during these times. We’ll discuss a variety of wellness concepts […]
Sex and Cannabis? Yes, indeed! Join Ellementa’s CEO, Aliza Sherman, and Dr. Junella Chin to talk about women, sex and cannabis. Whether you’re experiencing dryness, painful sex, low libido, or simply want to fire up the feels, cannabis – and CBD – could help. Let’s have a healthy discussion about cannabis and sex, with and […]
Meet Integrative Health Pharmacist & Medical Cannabis Consultant, Doctor Swathi, who will join us to speak about homeopathy and the incredible benefits it can bring. Doctor Swathi will highlight the background, current practices and tips for using homeopathic medications to benefit you and those close to you.
Are you desperate for a good night’s sleep? Good sleep habits – or “sleep hygiene” – is essential for getting a restorative night’s sleep. Lack of good, restful sleep has been shown to contribute to cognitive and mental health issues as well as medical conditions including obesity, heart disease, high blood pressure and diabetes. In […]
If ever there’s a time that we need to move, it’s now. It’s one of the best things we can do for our health and our state of being. Period. It is one of THE best coping mechanisms we have. Yet, most of us aren’t moving as much as we should. Why? This session explores […]
Adaptogens seem to be everywhere these days, from our coffees, to our protein powders, to our beauty products. But, what are adaptogens, and how do they work? How can you properly incorporate adaptogens into your daily wellness routine? What forms do adaptogens come in? These questions and more will be answered in our upcoming […]
Scientists and doctors are noting that the chemical compounds in cannabis can affect women differently than men. Why? Because of our estrogen. We need to be talking about this! Join Ellementa CEO, Aliza Sherman, and Dr. Junella Chin to learn about the ways estrogen (or lack thereof) might modify the effects of cannabis and how […]
Hear from a physician who brings cannabis coaching into her practice for a more holistic approach to health and wellness. In this 1-hour webinar, you will learn: 1. How acute pain differs from chronic pain. 2. How using cannabis for chronic pain os different than using other pain medications. 3. How she incorporates coaching with […]
