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Brought to you by KOAN LOVE. There’s a quiet revolution happening in bedrooms. Couples are discovering – or rediscovering – the pleasures of combining cannabis and sex. The deepest kind of love is when you have both physical intimacy and emotional intimacy. Good sex requires trust. You want to feel safe while being vulnerable. But […]
Herbs, Hip-Hop, and Teatime It’s Tea Time! Let’s learn about plant medicine and Western Herbalism from Shanae Jones, founder of Ivy’s Tea Co. We’ll explore the power of tea for community. Shanae will talk about why it is important to bring marginalized folks to herbalism and tea. She’ll also give a real history lesson about […]
Level Up Your Well-being with Plant Medicine How is cannabis medicine? Can psychedelic plants like psilocybin really heal? And, more specifically, what role do plants play in women’s health? Plants have been used throughout history as medicine for women’s particular health issues, but criminalization has limited access to natural healing. Get your questions answered about […]
Working out is great, blah, or not happening for you? No matter where you are in your fitness journey, you can enhance your workouts with CBD and cannabis. Learn how THC, CBD, and other cannabinoids help during exercise and after, from one of our frequent guest experts, Dr. Bridget Williams. Find out how to leverage […]
Navigating Menopause: Mind, Body, Nutrition We can’t believe that pre-menopause can last up to 10 LONG YEARS!! That’s a long time to feel out of sorts, off balance, and totally not like yourself. When we talk about Menopause, we associate it with all the challenges that come along with this change in our lives. Weight […]
Are you trying to Do It All?? The ‘do it all’ generation of women are experiencing sensory and schedule overload like never before. The result: Anxiety is the #1 leading mental health disorder in America 55% of women are stressed 1 in 4 women have insomnia symptoms, increases in hormone imbalances, increases in infertility, over […]
Wow! Time flies. How are you holding up? If you’re like us, you’re getting to that stage in life where you are not only having to take care of your family but possibly your parents. How can CBD play a role in caregiving to our parents as they age as well as in our own […]
Aging can sure do a number on your body. Don’t you want to get stronger and thrive? We sure do! Your back, your hips, your arm and leg joints…Are you feeling aches and pains where you didn’t before? Aging can sure do a number on your body. Don’t you want to get stronger and thrive? […]
Curious about the healing benefits of mushrooms? Not sure how to get started? Feed your mind with this fascinating session with Julie Freeman who combines spirituality, nutrition and mind-body medicine in her current practice and a passion for the emergence of psychedelic medicine. At Ellementa, we focus on alternative paths to wellness. This is an […]
Dry patches. Fine lines. Eye crinkles. Dark spots. What’s a grown woman to do? We firmly believe in wellness from head to toe, inside and out. The skin on your face deserves to be healthy and nourished. But how do you maintain healthy skin as you age? Our guests are Celeste Lee and Lorrie King, […]
