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We don’t want to talk about it, but it happens to all of us. Death. There, we said it. Whether you’re caring for an aging parent or loved one, or you’re passing that middle point of life and realizing you’re unprepared, this episode of “The Ellementa Show” is for you. Meet Francesca Arnoldy, a birth […]
Are you looking to live in Alignment, Contribution and Passion? What exactly does that mean – and how do you do it? We’re speaking with Vallori Thomas, motivational speaker, coach, trainer, and author, who will explain how to get in touch with the spiritual and physical aspects of who you are to be better aligned […]
CBD for PTSD and Mental Health Learn about your Endocannabinoid System and your brain. Our guest, Elisabeth Mack, RN, BSN, MBA, will discuss CBD and cannabis from the standpoint of PTSD and as a way to address our mental health. In this session, you’ll hear: — How the ECS or endocannabinoid system balances our body-mind-spirit, […]
Why is social justice and equity such an important topic when it comes to cannabis legalization? On this episode of “The Ellementa Show,” we’ll discuss the impacts of injustice and inequity on women’s wellness with Marie Montmarquet, Co-founder of MD Numbers, Inc. We’ll also talk about how women are key to healing the deep wounds […]
How can you bring your life into alignment? Learn how Human Design works to enhance your life and help you navigate through challenges and around obstacles to be the person you are meant to be. “Human Design really has changed and improved my life trajectory.” — Dr. Swathi Human Design combines both ancient and modern […]
Women are turning to the cannabis plant for health and wellness or for relaxation and pure enjoyment, but the stigma still lingers for many. Meet Windy Borman, MS, multi-award-winning director and producer of the groundbreaking documentary, “Mary Janes: The Women of Weed.” Windy documented the stories of several women who pioneered the cannabis industry, revealing […]
Personal trainer and modern mystic, Kelsey Kennedy, will speak about her own experience with anxiety and ADD. Moving from the creative world to the world of business, her ADD and anxiety affected her self-esteem. Kelsey will share her personal journey of healing through inner work, grounding rituals, and CBD. Kelsey created her line of CBD […]
Cutting edge advances in technology can be used to promote wellness. In this session, we’ll speak with Nanea Reeves, CEO of Tripp, a virtual reality experience designed to help you manage your emotional well-being through the immersion of virtual reality. We’ll talk about “hacks” for your state of mind as well as explore the exciting […]
Life is hard, eating is simple. Join us to receive interesting re-frames and a new approach to fueling your body from a place of truth. Are you ready to kick diet culture to the curb for once and for all? After struggling with obsessions around food for almost a decade, Kiki Athanas eventually discovered a […]
Is it possible to normalize cannabis use amongst moms? This is an important conversation to have as more states legalize cannabis and more women are turning to this ancient medicinal plant for wellness. Danielle Simone Brand will discuss her new book, “Weed Mom: The Canna-Curious Woman’s Guide to Healthier Relaxation, Happier Parenting, and Chilling TF […]
