Description
We’re bringing back Dr. Swathi for more wellness wisdom! In these times, it’s natural to wonder what other modalities apart from western medicine could be the right fit for you. Enter: Ayurveda, an ancient methodology of medicine that emphasizes the promotion of preventative strategies and health maintenance. Integrative Health Pharmacist & Medical Cannabis Consultant, Doctor Swathi, will join us to speak about Ayurveda and how its concepts can help us balance our mind, body and spirit. Doctor Swathi will highlight the background, three mind-body types (doshas) and tips for personalizing Ayurvedic nutrition and lifestyle practices to benefit you and those close to you.
