Finding Your Inner Artist with Theda Sandiford

Meet Theda Sandiford, a self-taught mixed media artist based in Jersey City, NJ who discovered her inner artist after years in the music business.

Intro to Ayurveda and Ayurvedic Nutrition

Doctor Swathi will highlight the background, three mind-body types (doshas) and tips for personalizing Ayurvedic nutrition and lifestyle practices to benefit you and those close to you.

Psychedelic Medicine: Healing with Ketamine

Ketamine has been used as an anesthetic for decades, but more recently, researchers and clinicians are testing it out as a treatment for depression. What is ketamine, exactly? How does it work? And what can ketamine treatments do for your…