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Learn about the Art & Science of Self-Renewal with Renée Trudeau, a visionary teacher, international speaker, catalyst and award-winning author. Balance & resiliency don’t come from a new app or a better time management system-they comes from the inside-out. Learn how engaging the power of self-renewal can increase your ability to be more creative, energized […]
Why do we all need to sit down and meditate? According to the Mayo Clinic, some research suggests that meditation may help people manage anxiety, chronic pain, depression and the stress associated with many other health conditions. In this interactive session, meditation teacher and journalist, Maho Kawachi, will lead a step-by-step guided meditation. Then, we’ll […]
We’ll be talking with Denise Jacobs, founder and CEO of the Creative Dose. She’ll explain the healing power of creativity and how to give yourself mental space to create. Get a huge dose of inspiration and learn how to: ~ Stop self-doubt and Imposter Syndrome ~ Work through anxiety and lack of confidence ~ Gain […]
Learn how to create and LIVE your dream life using #futureboards with Sarah Centrella, Best-Selling Author, Master Coach, Podcaster and Manifesting Expert. Learn how to identify what you want in all areas of your life and build a physical representation of that life, to begin manifesting your dreams. Brought to you by Caire Beauty. […]
True, personal storytelling can be a healing process. In crafting stories from our lives, we need to delve into our lives – figure out who the heroine is, who the antagonist is, and how the story was resolved. In many cases, while trying to turn life into a plot, we discover turning points we didn’t […]
Join Love Coach, Robin Gorman Newman, for a lively conversation about finding love in the time of quarantine and beyond, virtual dating, why you wanna be and date a Mensch (decent, responsible person), and more. We’ll discuss her classic book, “HOW TO MARRY A MENSCH” and address dating challenges – and even relationship challenges – […]
Connection plays a role in your mental health. Being a connector is an attitude about how to live life. Connectors focus on creating and maintaining quality relationships, both personally and professionally. Connectors seek to build ever widening circles, both with people they know and people they don’t. Connectors see challenges as opportunities, rather than crises. […]
“In a world that too often tells women, especially Black women, to stay small, keep quiet, and know their limits, this book says otherwise. It’s a celebration of women knowing their power” — Sheryl Sandberg, COO of Facebook Meet Shellye Archambeau, CEO, Silicon Valley leader, Fortune 500 board member and more, and author of the […]
“In love with insanity, I’m fed up with wisdom and rationality.” –RUMI Let’s talk about mental health and wellness. Meet author Melody Moezzi, author of several books including, “The Rumi Prescription: How an Ancient Mystic Poet Changed My Modern Manic Life.” Kirkus calls her latest book “a heartening narrative of family, transformation, and courage” that […]
Meet Tracy Beckerman, author of the syndicated newspaper column, “Lost in Suburbia” and the book “Lost in Suburbia: A Momoir: How I Got Pregnant, Lost Myself, and Got My Cool Back in the New Jersey Suburbs.”
