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Herbs, Hip-Hop, and Teatime with Shanae Jones
Herbs, Hip-Hop, and Teatime It’s Tea Time! Let’s learn about plant medicine and Western Herbalism from Shanae Jones, founder of Ivy’s Tea Co. We’ll explore the power of tea for community. Shanae will talk about why it is important to bring marginalized folks to herbalism and tea. She’ll also give a real history lesson about […]
The Benefits of Cannabis and CBD with Exercise
Working out is great, blah, or not happening for you? No matter where you are in your fitness journey, you can enhance your workouts with CBD and cannabis. Learn how THC, CBD, and other cannabinoids help during exercise and after, from one of our frequent guest experts, Dr. Bridget Williams. Find out how to leverage […]
Plant-Powered Sleep & Relaxation Solutions
Are you trying to Do It All?? The ‘do it all’ generation of women are experiencing sensory and schedule overload like never before. The result: Anxiety is the #1 leading mental health disorder in America 55% of women are stressed 1 in 4 women have insomnia symptoms, increases in hormone imbalances, increases in infertility, over […]
CBD for Our Aging Parents and Our Aging Selves
Wow! Time flies. How are you holding up? If you’re like us, you’re getting to that stage in life where you are not only having to take care of your family but possibly your parents. How can CBD play a role in caregiving to our parents as they age as well as in our own […]