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Herbs, Hip-Hop, and Teatime with Shanae Jones
Herbs, Hip-Hop, and Teatime It’s Tea Time! Let’s learn about plant medicine and Western Herbalism from Shanae Jones, founder of Ivy’s Tea Co. We’ll explore the power of tea for […]
The Benefits of Cannabis and CBD with Exercise
Working out is great, blah, or not happening for you? No matter where you are in your fitness journey, you can enhance your workouts with CBD and cannabis. Learn how […]
Plant-Powered Sleep & Relaxation Solutions
Are you trying to Do It All?? The ‘do it all’ generation of women are experiencing sensory and schedule overload like never before. The result: Anxiety is the #1 leading […]
CBD for Our Aging Parents and Our Aging Selves
Wow! Time flies. How are you holding up? If you’re like us, you’re getting to that stage in life where you are not only having to take care of your […]
Anxiety, CBD, and Permission to Press Pause
Feeling anxious? You’re not alone. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in […]
Auto Immune Disease and CBD
What happens when your immune system goes haywire and attacks your own body? Did you know autoimmune disorders affect more women than men? A recent series of articles in Nature […]
CBD for PTSD and Mental Health with Elisabeth Mack
CBD for PTSD and Mental Health Learn about your Endocannabinoid System and your brain. Our guest, Elisabeth Mack, RN, BSN, MBA, will discuss CBD and cannabis from the standpoint of […]
Let’s Talk Smokeable Hemp with Mariposa Oxenberg
You eat it, drink it, and otherwise ingest parts of the hemp plant, like CBD, but have you thought about smoking it? Well, you can, and on this episode of […]
The Stress and Hormone Connection with Dr. Olivia Rose
Perimenopausal and menopausal hormonal changes can make you feel stressed. But did you know chronic stress can disrupt your hormones? This show is brought to you by Harmony Women’s Health. […]
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