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The Benefits of Cannabis and CBD with Exercise

Working out is great, blah, or not happening for you? No matter where you are in your fitness journey, you can enhance your workouts with CBD and cannabis. Learn how THC, CBD, and other cannabinoids help during exercise and after, from one of our frequent guest experts, Dr. Bridget Williams. Find out how to leverage […]


Anxiety, CBD, and Permission to Press Pause

Feeling anxious? You’re not alone. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States alone. Women experience anxiety more often than men, although the medical world doesn’t know exactly why. It could be that we are […]


Auto Immune Disease and CBD

What happens when your immune system goes haywire and attacks your own body? Did you know autoimmune disorders affect more women than men? A recent series of articles in Nature magazine focuses on auto-immune disease, and the latest research giving scientists a better understanding of these conditions. But most new treatments are a long way […]