Inspiring individuals through exploration of optimal, holistic health and therapeutic care as a writer, yoga teacher and guide opening to life experiences that align with visions, work/life balance, and trusting and knowing the self. Lead Practitioner at Pharmaca Mill Valley specializing in mind-body medicine and functional medicine. Counseling customers on supplements for sleep, stress, digestion, joint health, pain relief, immunity, detoxing, hormones, brain. MA in Mind-Body Medicine. Aspiring Functional Medicine Health Coach.