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March 2020
Guided Meditation with Author Elana Frankel
This is part of a new series of Women's Wellness Webinars led by Aliza Sherman and featuring women who are…
Find out more »Cannabinoids Explained (Including Newly Discovered Ones)
Brought to you by Ellementa and Circle Labs THCa, THCv, CBDa – what? Just when you thought you knew all…
Find out more »Book Club: Robyn Griggs Lawrence, “Pot in Pans”
At this Ellementa Book Club, meet Robyn Griggs Lawrence, author of several cooking with cannabis books including Pot in Pans.…
Find out more »April 2020
Free Guided Meditation with Tania Ahsan
In these stressful times, creating daily practices working with rituals and your senses can help relieve stress. Join us for…
Find out more »Face Yoga with Kim Sarsons
Face Yoga, did you say? Yes, we did. What is Face Yoga? You'll find out in this 30 minute session…
Find out more »Surviving Quarantine: Live Chat With Aliza Sherman
Are you living alone? Stuck in close quarters with a partner? Or crammed into the house with the whole family?…
Find out more »Guided Ancient Active Meditation with Becca Williams
This guided meditation's purpose is to help you release stress. According to Becca Williams, Ancient Active Meditation is a technique…
Find out more »Perimenopause: How to Feel Like Yourself Again
In addition to a candid conversation about female vaginal and reproductive health, Patty and Carrie will introduce you to their new product, Hello Again, available in several LA and Orange County dispensaries.
Find out more »Lost in Midlife with Tracy Beckerman
Meet Tracy Beckerman, author of the syndicated newspaper column, "Lost in Suburbia" and the book "Lost in Suburbia: A Momoir: How I Got Pregnant, Lost Myself, and Got My Cool Back in the New Jersey Suburbs."
Find out more »Pain & Anxiety: Treating Your Whole Self with Cannabis
Hear from a physician who brings cannabis coaching into her practice for a more holistic approach to health and wellness.
Find out more »Book Club: Elana Frankel, “Women and Weed”
Meet Elana Frankel, author of the new book, Women and Weed. Women are flocking to the cannabis industry and don’t…
Find out more »Mindfulness & Motherhood with Terra LaRock
Researchers say that brief, daily meditation enhances attention, memory, mood, and emotional regulation. Sign us up! This is a 30-minute afternoon session. As a psychologist, Terra LaRock has integrated mindfulness into her practice to help others align their bodies, minds, and emotions through conscious breathing and awareness.
Find out more »May 2020
How to Talk with Your Provider About Cannabis
Meet Integrative Health Pharmacist & Medical Cannabis Consultant, Doctor Swathi, and ask her those questions you've been unable to get answered. Until now.
Find out more »Author Talk: 99 Walks That Will Change Your Life
Joyce Shulman will outline the benefits of walking for the mind, body and mood and tell you about the app she created, 99 Walks, and how the community of women using it are transforming their lives for the better.
Find out more »Let’s Talk About Cannabis and Moms
Meet Erika Graiff, practical wisdom teacher, feminine leadership coach, an Earth Keeper and Medicine Woman.
She'll guide an open conversation about motherhood and cannabis to unpack the most topical questions and concerns in an effort to destigmatize, normalize, and empower women to get the support they need.
Herbs and Immunity with Lori Barron L.Ac
Meet Priya Apotheca co-founder and traditional Chinese Medicine practitioner, Lori Barron, and join us for a hands on introductory class to understanding plant medicine for your immune system.
Find out more »Clean Eating Dirty Sex with author Lisa Davis, MPH
Meet author Lisa Davis who has two decades of experience as a health educator. Her book, "Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health" is part cookbook, part healthy lifestyle guide, and part memoir.
Find out more »CBD Topicals: Reviewed Live with Aliza Sherman
We're trying something a little different! Ellementa CEO, Aliza Sherman, will be reviewing CBD topicals live and taking your questions.…
Find out more »Ellementa Book Club: Oh, the Places You’ll Go Oh Oh!
At this Ellementa Book Club, meet Nicolle Hodges, author of "Oh, the Places You'll Go Oh Oh!" Nicolle Hodges is…
Find out more »Women & the New Cannabis Culture
Meet cannabis culture journalist, Mary Jane Gibson, who will talk about wellness trends and products targeting the women's market and examine women's place in the cannabis culture throughout the decades.
Find out more »Relationship Rewards: Avoid the Blame Game
Sheltering at home can reveal a lot about your close relationships - and a lot about yourself. Relationship issues plague most of us, at least from time to time. Learn how to use your relationship as a path to self-acceptance.
Find out more »June 2020
My Life with Crohn’s Disease and Cannabis
From medical marijuana patient to CEO, scientist, researcher, herbalist Katie Stem shares insights into her journey with Crohn's disease, cannabis, and her company Peak Extracts.
Find out more »Meet the Author: Melody Moezzi, “The Rumi Prescription”
Meet author Melody Moezzi, author of several books including, "The Rumi Prescription: How an Ancient Mystic Poet Changed My Modern Manic Life."
Find out more »Your Life Depends on This Easy Workout
This session explores how our lives have drastically changed while we shelter-at-home and the long-term repercussions if we don't get up and MOVE. We are literally born to move, but it might feel hard to get going.
Find out more »Cannabis & Sexual Health with Antuanette
Looking to rev up your sex life? Or are you experiencing physical health issues that are impeding your ability to enjoy sex? This virtual event is for you!
Find out more »Enhancing Plant Medicine with Essential Oils
Learn how you can use essential oils to change your mood, help heal ailments naturally, enhance other plant medicines you're using (including cannabis and CBD) and even remember important events!
Find out more »CBD Every Day: Make Your Own Infused Products
Want to make your own infused things? Join Sandra Hinchliffe, author of the book CBD Every Day: How to…
Find out more »Let’s Talk Homeopathy with Dr. Swathi
Doctor Swathi will highlight the background, current practices and tips for using homeopathic medications to benefit you and those close to you.
Find out more »Meet Author Mskindness B. Ramirez, MA.Ed.
Meet Author Mskindness B. Ramirez, MA.Ed. on a FREE, Live online video chat. Mskindness will talk about her new children's book: "Our Very Special Garden."
Find out more »July 2020
More CBD Topicals Products Reviewed LIVE
In this live session, Aliza will talk about a variety of CBD topical and ingestible products that she has personally tried and will give her honest opinion about each.
Find out more »Cannabis, Anxiety and Getting through the Pandemic
We’ll discuss what steps you can take to build immunity using cannabis and herbal medicine, and how to create a plan to feel balanced as you move forward in these unprecedented times.
Find out more »ROAR: The Power of Telling Your Story (Workshop)
Jessica Robinson, co-author of the anthology, Roar: True Tales of Women Warriors, will guide us in a better understanding of how to tell our stories, our truths.
Find out more »Break Through Panic for a Better Life
We're in anxious times. The pressure of current events and our own life's stressors can lead to panic and panic reactions.
Find out more »A Beginner’s Guide to Smoking & Vaping Cannabis Flower
Two of the most common and popular ways of taking in cannabis medicine is through smoking or vaping. Learn more about them...
Find out more »Meditation in Everyday Life
In this interactive session, meditation teacher and journalist, Maho Kawachi, will lead a step-by-step guided meditation.
Find out more »Need Better Sleep? CBD and CBN Might Help
Are you desperate for a good night's sleep? Good sleep habits - or “sleep hygiene” - is essential for getting a restorative night's sleep.
Find out more »Author Heather Cabot & The New Chardonnay
Meet Heather Cabot, award-winning journalist and former ABC News anchor and correspondent and author of the new book, "The New Chardonnay: The Unlikely Story of How Marijuana Went Mainstream."
Find out more »Meet the Author: Martin A. Lee (“Smoke Signals”)
Meet the author of one of the most influential books about the history of cannabis up to the present day emerging industry.
Find out more »August 2020
What Are Adaptogens and Why They Matter
what are adaptogens, and how do they work? How can you properly incorporate adaptogens into your daily wellness routine? What forms do adaptogens come in?
Find out more »Simple Ways to Manage Your Busy Mind
People talk a lot about meditation and mindfulness. What’s the difference between the two? How does meditation help you reduce stress?
Find out more »Delta-8-THC and other Surprising Minor Cannabinoids
We're bringing back Dr. Bridget Williams, owner of Green Harvest Health, to talk about some of the potentially lesser known…
Find out more »Looking for Love During the Pandemic
Join Love Coach, Robin Gorman Newman, for a lively conversation about finding love, virtual dating, love in the time of quarantine, and more.
Find out more »Psychedelic Medicine: Healing with Ketamine
Ketamine has been used as an anesthetic for decades, but more recently, researchers and clinicians are testing it out as…
Find out more »Cannabis, Sexuality, and Non-Toxic Products
Purported aphrodisiac strains, edibles, sublinguals, and topicals, aka cannabis "lube," are now available to the casual or curious user. Are they safe? How do you use them? Learn more...
Find out more »Cannabis & Athletes: A Brighter Future with Mendi
Whether you're a professional athlete or fitting in your workouts whenever you can to optimize your health and wellness, recovery…
Find out more »Sacred Self-Care Ceremonies
We'll explore Self Care Plant Medicine and Intentional Ceremonies with Sari Starr. Sari will share her wellness wisdom as we discuss how to use ceremony as a daily ritual in our lives.
Find out more »September 2020
One Woman’s Cannabis Journey in Life and Work
Tracy will talk about her personal and professional experiences with cannabis, from turning to the medicinal plant for her own wellness support to transitioning into helping to launch and running a plant-based beauty company.
Find out more »Navigating CBD Beauty Trends
CBD in beauty products is trending - but was it real? What's a fad and what's here to stay? Wendy Pagaduan, a Registered Nurse and Certified Aromatherapist, will explain.
Find out more »Meet Author Elana Frankel, “Women and Weed”
Elana is the author of the book, "Women and Weed" and editor of the national magazine of the same title. You might have seen the magazine at your local Barnes and Noble or Walgreens.
Find out more »Intro to Ayurveda and Ayurvedic Nutrition
Doctor Swathi will highlight the background, three mind-body types (doshas) and tips for personalizing Ayurvedic nutrition and lifestyle practices to benefit you and those close to you.
Find out more »Sacred Earth Medicine with Charlotte James
Charlotte will talk about the power of working with our plant and animal allies, finding inner strength, and building community during a global pandemic.
Find out more »Exploring Psilocybin with Bett Williams
Meet Bett Williams, the author of The Wild Kindness; A Psilocybin Odyssey (Dottir Press), a memoir about her journey exploring the curative power of mushrooms.
Find out more »How Cannabis Topicals Work
We'll chat with Didi Davis, co-founder of SweetReleaf Topicals, who will explain the science behind cannabis topicals and why they are the delivery vehicle of choice for many consumers.
Find out more »Better Sex on Cannabis
Join us for a conversation with Sophie Saint Thomas, a sex and cannabis writer based in New York City. We'll talk about sex and cannabis as well as learn about The Intimacy Journal.
Find out more »October 2020
Unlocking the Secrets to a Fearless Life
If you yearn for a life of accomplishment and fulfillment and are searching for answers, this essential guide unlocks the secrets to take you there. Jacqueline Wales offers the insights you need to accelerate your career and elevate your life.
Find out more »Aging Gracefully with Cannabis
This show is about education combined with experimentation. Learn how to find the right product, figure out the right ratio, and get to the right dosage to glean the many benefits from cannabis as you age.
Find out more »Ellementa Long Island: Virtual Cooking Demo
Heather Beahan from Heather's Healing Kitchen and Alicia Salazar from Stay Balanced specialize in gluten-free, plant-based, healthy eating.
Find out more »Author Chat: Shellye Archambeau, “Unapologetically Ambitious”
Meet Shellye Archambeau, CEO, Silicon Valley leader, Fortune 500 board member and more, and author of the new book, "Unapologetically Ambitious: Take Risks, Break Barriers and Create Success on Your Own Terms."
Find out more »Be a Connector, Change Your Life
We'll speak with Ann Louden, a non-profit executive and consultant based in New York City, a breast cancer survivor who believes in taking chances on yourself.
Find out more »Healthcare and the Cannabis Industry
Sarabeth Perry of Bace Health will talk about healthcare and the cannabis industry, particularly from her perspective as a palliative and chronic health researcher
Find out more »November 2020
Change Your Life Through Meditation
Meditation can be misunderstood, keeping people from trying it. Jane Pollack of Styll Meditation will share how meditation can be beneficial in your everyday life.
Find out more »#Futureboards: How to Create Your Dream Life
Learn how to create and LIVE your dream life using #futureboards with Sarah Centrella, Best-Selling Author, Master Coach, Podcaster and Manifesting Expert.
Find out more »Shifting the Stress Reaction with CBD
Learn more about stress and what it does to your body and brain. Then hear about how CBD can create a positive shift away from damaging stress reactions.
Find out more »The Healing Powers of Matcha Tea
This webinar will be presented with integrative health pharmacist and matcha maven, Dr. Swathi Varanasi, who will tell us more about this botanical called Matcha and how you could make it part of your daily routine.
Find out more »Banish Your Inner Critic with Denise Jacobs
Denise Jacobs will explain the healing power of creativity and how to give yourself mental space to create.
Find out more »Energy and Vibration as Medicine
Dr. Judit Konrad of Priya Apotheca will share her journey from Western medicine to Cannabis to sound frequency and Reiki.
Find out more »December 2020
Finding Balance in a 24/7 World
Learn about the Art & Science of Self-Renewal with Renée Trudeau, a visionary teacher, international speaker, catalyst and award-winning author.
Find out more »The Benefits of Tarot with Rachel True
Rachel True is the author of TRUE HEART INTUITIVE TAROT, a book and tarot deck that teaches readers how to read tarot like she does, intuitively.
Find out more »Opening Chakras As Self-Care
Hellen Yuan of HELLEN will talk about how to listen to your body and how to know when a chakra is blocked.
Find out more »Ellementa Long Island: Cultivating Peace of Mind in a Chaotic World
Monday December 14th at 1pm please join us when we talk with Linda Fuller who will help us to be…
Find out more »Taking the Shame out of Menopause
Meet Jill Angelo, who along with her team at Gennev, are packaging relief, building community and generating hope for modern women going through the transition.
Find out more »January 2021
How To Get Sh+t Done with Erin Falconer
Erin Falconer will show you how to do less—a lot less. She will teach you how to zero in on the three areas of your life where you want to excel, and then show you how to off-load, outsource, or just stop giving a damn about the rest.
Find out more »Finding Your Inner Artist with Theda Sandiford
Meet Theda Sandiford, a self-taught mixed media artist based in Jersey City, NJ who discovered her inner artist after years in the music business.
Find out more »CBD, Food and Immune Support Winter Cooking Demo with Alicia and Heather
Heather Beahan from Heather's Healing Kitchen and Alicia Salazar from Stay Balanced specialize in gluten-free, plant-based, healthy eating About this…
Find out more »Adaptogens: What They Are and Why They Matter in 2021
Join "The Ellementa Show" host, Aliza Sherman, and her guest, Dr. Swathi, for Part II of our exploration of Adaptogens: What They Are and Why They Matter.
Find out more »