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Researchers say that brief, daily meditation enhances attention, memory, mood, and emotional regulation. Sign us up! This is a 30-minute afternoon session. As a psychologist, Terra LaRock has integrated mindfulness into her practice to help others align their bodies, minds, and emotions through conscious breathing and awareness.Find out more »
Meet Erika Graiff, practical wisdom teacher, feminine leadership coach, an Earth Keeper and Medicine Woman.
She'll guide an open conversation about motherhood and cannabis to unpack the most topical questions and concerns in an effort to destigmatize, normalize, and empower women to get the support they need.
Meet author Lisa Davis who has two decades of experience as a health educator. Her book, "Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health" is part cookbook, part healthy lifestyle guide, and part memoir.Find out more »
If you yearn for a life of accomplishment and fulfillment and are searching for answers, this essential guide unlocks the secrets to take you there. Jacqueline Wales offers the insights you need to accelerate your career and elevate your life.Find out more »
Meet Shellye Archambeau, CEO, Silicon Valley leader, Fortune 500 board member and more, and author of the new book, "Unapologetically Ambitious: Take Risks, Break Barriers and Create Success on Your Own Terms."Find out more »