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March 2020

Guided Meditation with Author Elana Frankel

March 25, 2020 @ 12:00 pm - 12:30 pm PDT
Zoom

This is part of a new series of Women's Wellness Webinars led by Aliza Sherman and featuring women who are…

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Cannabinoids Explained (Including Newly Discovered Ones)

March 25, 2020 @ 6:00 pm - 8:00 pm PDT
Zoom

Brought to you by Ellementa and Circle Labs THCa, THCv, CBDa – what? Just when you thought you knew all…

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Book Club: Robyn Griggs Lawrence, “Pot in Pans”

March 29, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

At this Ellementa Book Club, meet Robyn Griggs Lawrence, author of several cooking with cannabis books including Pot in Pans.…

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April 2020

Free Guided Meditation with Tania Ahsan

April 1, 2020 @ 1:00 pm - 1:30 pm EDT
Zoom

In these stressful times, creating daily practices working with rituals and your senses can help relieve stress. Join us for…

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Face Yoga with Kim Sarsons

April 8, 2020
Zoom

Face Yoga, did you say? Yes, we did. What is Face Yoga? You'll find out in this 30 minute session…

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Surviving Quarantine: Live Chat With Aliza Sherman

April 12, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Are you living alone? Stuck in close quarters with a partner? Or crammed into the house with the whole family?…

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Guided Ancient Active Meditation with Becca Williams

April 15, 2020 @ 12:00 pm - 12:30 pm PDT
Zoom

This guided meditation's purpose is to help you release stress. According to Becca Williams, Ancient Active Meditation is a technique…

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Perimenopause: How to Feel Like Yourself Again

April 19, 2020 @ 12:00 pm - 1:30 pm PDT
Zoom

In addition to a candid conversation about female vaginal and reproductive health, Patty and Carrie will introduce you to their new product, Hello Again, available in several LA and Orange County dispensaries.

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Lost in Midlife with Tracy Beckerman

April 22, 2020 @ 12:00 pm - 12:30 pm PDT
Zoom

Meet Tracy Beckerman, author of the syndicated newspaper column, "Lost in Suburbia" and the book "Lost in Suburbia: A Momoir: How I Got Pregnant, Lost Myself, and Got My Cool Back in the New Jersey Suburbs."

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Pain & Anxiety: Treating Your Whole Self with Cannabis

April 22, 2020 @ 6:00 pm - 7:00 pm PDT
Zoom

Hear from a physician who brings cannabis coaching into her practice for a more holistic approach to health and wellness.

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Book Club: Elana Frankel, “Women and Weed”

April 26, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Meet Elana Frankel, author of the new book, Women and Weed. Women are flocking to the cannabis industry and don’t…

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Mindfulness & Motherhood with Terra LaRock

April 29, 2020 @ 12:00 pm - 12:30 pm PDT
Zoom

Researchers say that brief, daily meditation enhances attention, memory, mood, and emotional regulation. Sign us up! This is a 30-minute afternoon session. As a psychologist, Terra LaRock has integrated mindfulness into her practice to help others align their bodies, minds, and emotions through conscious breathing and awareness.

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May 2020

How to Talk with Your Provider About Cannabis

May 3, 2020 @ 12:00 pm - 12:30 pm PDT
Zoom

Meet Integrative Health Pharmacist & Medical Cannabis Consultant, Doctor Swathi, and ask her those questions you've been unable to get answered. Until now.

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Author Talk: 99 Walks That Will Change Your Life

May 6, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Joyce Shulman will outline the benefits of walking for the mind, body and mood and tell you about the app she created, 99 Walks, and how the community of women using it are transforming their lives for the better.

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Let’s Talk About Cannabis and Moms

May 10, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Meet Erika Graiff, practical wisdom teacher, feminine leadership coach, an Earth Keeper and Medicine Woman.
She'll guide an open conversation about motherhood and cannabis to unpack the most topical questions and concerns in an effort to destigmatize, normalize, and empower women to get the support they need.

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Herbs and Immunity with Lori Barron L.Ac

May 13, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Meet Priya Apotheca co-founder and traditional Chinese Medicine practitioner, Lori Barron, and join us for a hands on introductory class to understanding plant medicine for your immune system.

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Clean Eating Dirty Sex with author Lisa Davis, MPH

May 17, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Meet author Lisa Davis who has two decades of experience as a health educator. Her book, "Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health" is part cookbook, part healthy lifestyle guide, and part memoir.

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CBD Topicals: Reviewed Live with Aliza Sherman

May 20, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

We're trying something a little different! Ellementa CEO, Aliza Sherman, will be reviewing CBD topicals live and taking your questions.…

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Ellementa Book Club: Oh, the Places You’ll Go Oh Oh!

May 24, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

At this Ellementa Book Club, meet Nicolle Hodges, author of "Oh, the Places You'll Go Oh Oh!" Nicolle Hodges is…

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Women & the New Cannabis Culture

May 27, 2020 @ 12:00 pm - 1:00 pm PDT
zoom

Meet cannabis culture journalist, Mary Jane Gibson, who will talk about wellness trends and products targeting the women's market and examine women's place in the cannabis culture throughout the decades.

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Relationship Rewards: Avoid the Blame Game

May 31, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Sheltering at home can reveal a lot about your close relationships - and a lot about yourself. Relationship issues plague most of us, at least from time to time. Learn how to use your relationship as a path to self-acceptance.

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June 2020

My Life with Crohn’s Disease and Cannabis

June 3, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

From medical marijuana patient to CEO, scientist, researcher, herbalist Katie Stem shares insights into her journey with Crohn's disease, cannabis, and her company Peak Extracts.

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Meet the Author: Melody Moezzi, “The Rumi Prescription”

June 7, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Meet author Melody Moezzi, author of several books including, "The Rumi Prescription: How an Ancient Mystic Poet Changed My Modern Manic Life."

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Your Life Depends on This Easy Workout

June 10, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

This session explores how our lives have drastically changed while we shelter-at-home and the long-term repercussions if we don't get up and MOVE. We are literally born to move, but it might feel hard to get going.

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Cannabis & Sexual Health with Antuanette

June 14, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Looking to rev up your sex life? Or are you experiencing physical health issues that are impeding your ability to enjoy sex? This virtual event is for you!

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Enhancing Plant Medicine with Essential Oils

June 17, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Learn how you can use essential oils to change your mood, help heal ailments naturally, enhance other plant medicines you're using (including cannabis and CBD) and even remember important events!

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CBD Every Day: Make Your Own Infused Products

June 21, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Want to make your own infused things?   Join Sandra Hinchliffe, author of the book CBD Every Day: How to…

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Let’s Talk Homeopathy with Dr. Swathi

June 24, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Doctor Swathi will highlight the background, current practices and tips for using homeopathic medications to benefit you and those close to you.

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Meet Author Mskindness B. Ramirez, MA.Ed.

June 28, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Meet Author Mskindness B. Ramirez, MA.Ed. on a FREE, Live online video chat. Mskindness will talk about her new children's book: "Our Very Special Garden."

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July 2020

More CBD Topicals Products Reviewed LIVE

July 1, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

In this live session, Aliza will talk about a variety of CBD topical and ingestible products that she has personally tried and will give her honest opinion about each. 

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Cannabis, Anxiety and Getting through the Pandemic

July 5, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

We’ll discuss what steps you can take to build immunity using cannabis and herbal medicine, and how to create a plan to feel balanced as you move forward in these unprecedented times.

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ROAR: The Power of Telling Your Story (Workshop)

July 8, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Jessica Robinson, co-author of the anthology, Roar: True Tales of Women Warriors, will guide us in a better understanding of how to tell our stories, our truths.

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Break Through Panic for a Better Life

July 12, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

We're in anxious times. The pressure of current events and our own life's stressors can lead to panic and panic reactions.

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A Beginner’s Guide to Smoking & Vaping Cannabis Flower

July 15, 2020 @ 12:00 pm - 1:00 pm PDT

Two of the most common and popular ways of taking in cannabis medicine is through smoking or vaping. Learn more about them...

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Meditation in Everyday Life

July 19, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

In this interactive session, meditation teacher and journalist, Maho Kawachi, will lead a step-by-step guided meditation.

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Need Better Sleep? CBD and CBN Might Help

July 22, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Are you desperate for a good night's sleep? Good sleep habits - or “sleep hygiene” - is essential for getting a restorative night's sleep.

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Author Heather Cabot & The New Chardonnay

July 26, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Meet Heather Cabot, award-winning journalist and former ABC News anchor and correspondent and author of the new book, "The New Chardonnay: The Unlikely Story of How Marijuana Went Mainstream."

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Meet the Author: Martin A. Lee (“Smoke Signals”)

July 29, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Meet the author of one of the most influential books about the history of cannabis up to the present day emerging industry.

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August 2020

What Are Adaptogens and Why They Matter

August 2, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

what are adaptogens, and how do they work? How can you properly incorporate adaptogens into your daily wellness routine? What forms do adaptogens come in?

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Simple Ways to Manage Your Busy Mind

August 5, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

People talk a lot about meditation and mindfulness. What’s the difference between the two? How does meditation help you reduce stress?

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Delta-8-THC and other Surprising Minor Cannabinoids

August 9, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

We're bringing back Dr. Bridget Williams, owner of Green Harvest Health, to talk about some of the potentially lesser known…

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Looking for Love During the Pandemic

August 12, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Join Love Coach, Robin Gorman Newman, for a lively conversation about finding love, virtual dating, love in the time of quarantine, and more.

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Psychedelic Medicine: Healing with Ketamine

August 19, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Ketamine has been used as an anesthetic for decades, but more recently, researchers and clinicians are testing it out as…

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Cannabis, Sexuality, and Non-Toxic Products

August 23, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Purported aphrodisiac strains, edibles, sublinguals, and topicals, aka cannabis "lube," are now available to the casual or curious user. Are they safe? How do you use them? Learn more...

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Cannabis & Athletes: A Brighter Future with Mendi

August 26, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Whether you're a professional athlete or fitting in your workouts whenever you can to optimize your health and wellness, recovery…

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Sacred Self-Care Ceremonies

August 30, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

We'll explore Self Care Plant Medicine and Intentional Ceremonies with Sari Starr. Sari will share her wellness wisdom as we discuss how to use ceremony as a daily ritual in our lives.

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September 2020

One Woman’s Cannabis Journey in Life and Work

September 2, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Tracy will talk about her personal and professional experiences with cannabis, from turning to the medicinal plant for her own wellness support to transitioning into helping to launch and running a plant-based beauty company.

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Navigating CBD Beauty Trends

September 9, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

CBD in beauty products is trending - but was it real? What's a fad and what's here to stay? Wendy Pagaduan, a Registered Nurse and Certified Aromatherapist, will explain.

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Meet Author Elana Frankel, “Women and Weed”

September 13, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Elana is the author of the book, "Women and Weed" and editor of the national magazine of the same title. You might have seen the magazine at your local Barnes and Noble or Walgreens.

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Intro to Ayurveda and Ayurvedic Nutrition

September 16, 2020 @ 12:00 pm - 1:00 pm PDT
zoom

Doctor Swathi will highlight the background, three mind-body types (doshas) and tips for personalizing Ayurvedic nutrition and lifestyle practices to benefit you and those close to you.

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Sacred Earth Medicine with Charlotte James

September 20, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom
The Ellementa Show

Charlotte will talk about the power of working with our plant and animal allies, finding inner strength, and building community during a global pandemic.

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Exploring Psilocybin with Bett Williams

September 23, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Meet Bett Williams, the author of The Wild Kindness; A Psilocybin Odyssey (Dottir Press), a memoir about her journey exploring the curative power of mushrooms.

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How Cannabis Topicals Work

September 27, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

We'll chat with Didi Davis, co-founder of SweetReleaf Topicals, who will explain the science behind cannabis topicals and why they are the delivery vehicle of choice for many consumers.

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Better Sex on Cannabis

September 30, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Join us for a conversation with Sophie Saint Thomas, a sex and cannabis writer based in New York City. We'll talk about sex and cannabis as well as learn about The Intimacy Journal.

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October 2020

Unlocking the Secrets to a Fearless Life

October 11, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

If you yearn for a life of accomplishment and fulfillment and are searching for answers, this essential guide unlocks the secrets to take you there. Jacqueline Wales offers the insights you need to accelerate your career and elevate your life.

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Aging Gracefully with Cannabis

October 14, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

This show is about education combined with experimentation. Learn how to find the right product, figure out the right ratio, and get to the right dosage to glean the many benefits from cannabis as you age.

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Ellementa Long Island: Virtual Cooking Demo

October 17, 2020 @ 3:00 pm - 4:00 pm PDT
Zoom

Heather Beahan from Heather's Healing Kitchen and Alicia Salazar from Stay Balanced specialize in gluten-free, plant-based, healthy eating.

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Author Chat: Shellye Archambeau, “Unapologetically Ambitious”

October 18, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Meet Shellye Archambeau, CEO, Silicon Valley leader, Fortune 500 board member and more, and author of the new book, "Unapologetically Ambitious: Take Risks, Break Barriers and Create Success on Your Own Terms."

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Be a Connector, Change Your Life

October 21, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

We'll speak with Ann Louden, a non-profit executive and consultant based in New York City, a breast cancer survivor who believes in taking chances on yourself.

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Healthcare and the Cannabis Industry

October 25, 2020 @ 12:00 pm - 1:00 pm PDT
Zoom

Sarabeth Perry of Bace Health will talk about healthcare and the cannabis industry, particularly from her perspective as a palliative and chronic health researcher

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November 2020

Change Your Life Through Meditation

November 1, 2020 @ 12:00 pm - 1:00 pm PST
Zoom

Meditation can be misunderstood, keeping people from trying it. Jane Pollack of Styll Meditation will share how meditation can be beneficial in your everyday life.

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#Futureboards: How to Create Your Dream Life

November 4, 2020 @ 12:00 pm - 1:00 pm PST
Zoom

Learn how to create and LIVE your dream life using #futureboards with Sarah Centrella, Best-Selling Author, Master Coach, Podcaster and Manifesting Expert.

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Shifting the Stress Reaction with CBD

November 8, 2020 @ 12:00 pm - 1:00 pm PST
Zoom

Learn more about stress and what it does to your body and brain. Then hear about how CBD can create a positive shift away from damaging stress reactions.

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The Healing Powers of Matcha Tea

November 15, 2020 @ 12:00 pm - 1:00 pm PST
Zoom

This webinar will be presented with integrative health pharmacist and matcha maven, Dr. Swathi Varanasi, who will tell us more about this botanical called Matcha and how you could make it part of your daily routine.

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Banish Your Inner Critic with Denise Jacobs

November 22, 2020 @ 12:00 pm - 1:00 pm PST
Zoom

Denise Jacobs will explain the healing power of creativity and how to give yourself mental space to create.

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Energy and Vibration as Medicine

November 29, 2020 @ 12:00 pm - 1:00 pm PST
Zoom

Dr. Judit Konrad of Priya Apotheca will share her journey from Western medicine to Cannabis to sound frequency and Reiki.

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December 2020

Finding Balance in a 24/7 World

December 2, 2020 @ 12:00 pm - 1:00 pm PST
Zoom

Learn about the Art & Science of Self-Renewal with Renée Trudeau, a visionary teacher, international speaker, catalyst and award-winning author.

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The Benefits of Tarot with Rachel True

December 6, 2020 @ 12:00 pm - 1:00 pm PST
Zoom

Rachel True is the author of TRUE HEART INTUITIVE TAROT, a book and tarot deck that teaches readers how to read tarot like she does, intuitively.

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Opening Chakras As Self-Care

December 13, 2020 @ 12:00 pm - 1:00 pm PST
Zoom

Hellen Yuan of HELLEN will talk about how to listen to your body and how to know when a chakra is blocked.

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Ellementa Long Island: Cultivating Peace of Mind in a Chaotic World

December 14, 2020 @ 1:00 pm - 2:30 pm EST
Online CA + Google Map

Monday December 14th at 1pm please join us when we talk with Linda Fuller who will help us to be…

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Taking the Shame out of Menopause

December 20, 2020 @ 12:00 pm - 1:00 pm PST
Zoom

Meet Jill Angelo, who along with her team at Gennev, are packaging relief, building community and generating hope for modern women going through the transition.

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January 2021

How To Get Sh+t Done with Erin Falconer

January 6 @ 12:00 pm - 1:00 pm PST
Zoom

Erin Falconer will show you how to do less—a lot less. She will teach you how to zero in on the three areas of your life where you want to excel, and then show you how to off-load, outsource, or just stop giving a damn about the rest.

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Finding Your Inner Artist with Theda Sandiford

January 10 @ 12:00 pm - 1:00 pm PST
Zoom

Meet Theda Sandiford, a self-taught mixed media artist based in Jersey City, NJ who discovered her inner artist after years in the music business.

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CBD, Food and Immune Support Winter Cooking Demo with Alicia and Heather

January 14 @ 8:00 am - 5:00 pm PST
Online CA + Google Map

Heather Beahan from Heather's Healing Kitchen and Alicia Salazar from Stay Balanced specialize in gluten-free, plant-based, healthy eating About this…

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Adaptogens: What They Are and Why They Matter in 2021

January 24 @ 12:00 pm - 1:00 pm PST
Zoom

Join "The Ellementa Show" host, Aliza Sherman, and her guest, Dr. Swathi, for Part II of our exploration of Adaptogens: What They Are and Why They Matter.

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