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Ellementa Denver: Women, Fitness and Cannabis Wellness Conversation

June 27 @ 6:30 pm - 9:00 pm MDT

Let’s Talk about Enhancing Workouts and Speeding Recovery

Find out how you can enhance workouts for greater motivation and endurance, speed recovery from overexertion, relieve muscle aches and pains. Nature heals!

Come share wisdom and experiences with other women and learn from trusted experts. We’ll explore why cannabis and CBD are so compatible with the human body and how cannabis has been used to enhance women’s health for centuries.

Come away from this event inspired and ready to transform your life. This month, we’ll talk about all of this plus cannabis and women’s emotional health. We look forward to seeing you!


Lucy Rose

Lucy Rose is the Founder of Greenlove Denver a lifestyle blog for millennials living in a cannabis friendly state. Lucy is also a 200-hour YTT certified Yoga Instructor practicing Atma Yoga under Guru, Saul David Raye. Lucy hosts Light & Lit Yoga in Denver, CO as a way for participants to utilize cannabis plant medicine to guide their inner light. She has been practicing cannabis-yoga since 2011 and utilizes her platform on Greenlove Denver to educate consumers on responsible consumption methods, best practices for consuming in conjunction with fitness, as well as shining light on other companies in the industry that have a positive impact.

Greenlove Denver frequently hosts cannabis yoga and fitness challenges on Instagram as a way to join the community of consumers nationwide to showcase the modern day stoner’s healthy lifestyle. Lucy is the Co-Owner of Greenlove Media specializing in lifted online content, social media management, and marketing. She also is the Co-Host of Lit & Lucid Podcast for millennials pursuing their dreams through the cannabis industry recording weekly in Denver, CO. Through these passions Lucy hopes to have a positive impact on the cannabis industry and help to break down common misconceptions about today’s cannabis users.

Heather DeRose

Heather DeRose

Heather DeRose is the co-founder of MJFITNUT, a company that educates and destigmatizes by promoting cannabis as part of a healthy and active lifestyle. She is also a certified personal trainer and athlete. In 2017, she became the first woman to complete an entire 420 Games National tour and placed 3rd in Seattle, 2nd in Portland and 1st in Denver for the 4.20 mile run. MJFITNUT hosts athletic and educational events. Heather speaks about how cannabis helps her epilepsy, PTSD, anxiety, weight management and as an athlete. She also credits cannabis to helping her quit addictions to cigarettes and alcohol. It is her mission to set a positive example for the many benefits of cannabis and provide education to consumers. Heather is determined to make the world a better place by advocating for the legalization of medicinal and recreational cannabis, and the global industrialization of hemp.


Verra Wellness – Scientifically formulated, precision dosed products.

LucidMood – A precision cannabis product that delivers the specific effects you want and none of the effects you don’t.

Alchemy Kitchen – We make edibles for the health-conscious cannabis consumer.

STASHLOGIX products are designed to keep THC infused products safely and securely away from kids, they also serve as the superior options for traveling with cannabis.

Clean Coconut – Our superior THC-FREE CBD Hemp Extract is your solution for pain management and next-generation skincare. THC FREE means no detectable levels of THC. We exceed expectations using only the finest quality sustainable natural ingredients to create premium topical products.

Peppernoids – Take an actual chill pill – peppercorns provide relief from negative mental effects of THC, such as paranoia and anxiety – so we’ve put 100% organic peppercorns in an easy-to-take capsule.

HOSTING….Ashley Kingsley

The evening’s discussion will be led by Ellementa Organizer and co-founder, Ashley Kingsley.

Ashley Kingsley is a serial entrepreneur who founded Daily Deals for Moms in 2010, grew it into 27 markets and sold it in 2012. She spent over a decade building digital marketing strategies for multi-million dollar brands, startups and more recently, the cannabis industry. She is co-founder of Ellementa and was the first local Ellementa Organizer.

ABOUT LOHIGH HOUSE: LoHigh House is a new cannabis-friendly space in LoHi available for short-term rental and immersive experiences to consumers via an airbnb model, as well as to the industry for intimate, private events, meetings and retreats.


Ellementa Gatherings are non-consumption events. Ellementa does not condone consumption of cannabis on the premises of Gatherings. If consumption does take place at the event or any product is obtained at the event that is consumed after, attendees consume at their own risk and fully indemnify Ellementa, Inc. and its stakeholders from any responsibility. Everyone attending this event or other Ellementa events confirm they are 21 years of age or over and fully responsible for their own actions.


June 27
6:30 pm - 9:00 pm
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LoHigh House
2321 W 31st Ave.
Denver, CO 80211 United States