Tag Archive for: fitness

January is about Cannabis and Self-Care

No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.

Denver Gathering on June 7th

We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!
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Where is Cannabis Legal?

Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…
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5 Ways Cannabis and CBD Helps Athletes

We recently spoke with Rachael Rapinoe, co-founder and CEO of Mendi, a company that offers hemp-derived CBD that's USA-made, 3rd-party-tested and built by athletes for athletes.
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Making Strides: Cannabis and Running

Training for the half marathon meant giving myself enough time to get lost in the running. Running more miles was boring and made me sore in unexpected places, weed changed my perception of that.

Ganja Yoga: Yes, It’s Really a Thing

We are all divine souls navigating our own personal journeys. Yoga is a much-touted route to self-care and self-discovery. According to the 2016 Yoga in America study conducted by Yoga Journal and Yoga Alliance, women represent 72 percent…