January is about Cannabis and Self-Care

No matter what is happening politically, women are eager to learn more about cannabis - and we're here to provide the best and most relevant information for all of our specific needs.

Denver Gathering on June 7th

We’re excited to announce that both Aliza Sherman and Melissa Pierce, Ellementa co-founders, will be at the first Denver Gathering on Wednesday, June 7 at Postmodern!
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Where is Cannabis Legal?

Remember the 80s? That decade brought us Flashdance, Scrunchies and big hair, and the War on Drugs with the slogan “Just Say No.” Fast-forward to 2017, and state governments are revisiting their marijuana laws and realizing that the ancient…

Elements of Cannabis: Cannabinoids 101

Cannabis, like any medicinal plant, consists of various compounds that can interact with the human body when consumed or applied topically. The main compounds of the Cannabis plant are phytocannabinoids, more commonly referred to as cannabinoids.…


Ellementa Chicago: Cannabis, Sleep, and How to Wind Down in a Wound Up World

THIS MONTH’S PROGRAM: Women and Sleep Issues We are going to be focusing on how cannabis combined with mindfulness can help relax and repair our bodies and minds while we sleep. We will begin the event with a short bit of relaxing stretching,…

Ellementa Atlanta: Rest and Relaxation for Women with Cannabis

Let’s gather to talk as women about how to destress, calm down, chill, relax, and get a better night's rest!

Ellementa San Diego: Women, Cannabis and Getting the Sleep You Crave

Let’s gather to talk about Women and Sleep issues – trouble getting to sleep, trouble staying asleep, stress-related, hormone-related, you name it.

Ellementa Palm Springs: Everything You Wanted to Know about CBD for Women

THIS MONTH’S PROGRAM: CBD 101 for Women Everything You Wanted to Know about CBD But Were Afraid to Ask. Yes, CBD is legal and useful for health and wellness. But what is it? What forms does it come in? And what does it do, exactly? Learn…